Description
Your body is your sacred temple, the house of your spirit and life energy. A natural approach to health that takes an interconnected look at nutrition, lifestyle and environment, to prevent disease and promote well·being. At its essence, it encourages you to care for your whole self through a clean diet and positive lifestyle habits. The good news about holistic nutrition is that it’s not a restrictive diet. Instead, it’s about eating nutrient dense foods that nourish your body and mind. Holistic nutrition encourages you to adopt healthy habits for your mind, body and soul.
We will dive deep into the different aspects and energies you are nourishing your life with: ingredients, substances, topics, activities, media, habits, environments,… and the aspects of energies that are being nourished by you. Everything is energy…
We will dive deep into the different aspects and energies you are nourishing your life with: ingredients, substances, topics, activities, media, habits, environments,… and the aspects of energies that are being nourished by you. Everything is energy…
Duration: After facilitating the Pre·Health State we will define a personalized plan for you for the next 4 Weeks, with the possibility of integrating major transformations in your daily life that re·generate your natural vital energy.
Benefits
• Increased energy
• Mental clarity
• Improved digestion
• Allergy relief
• Weight loss
• Hormonal balance
• Younger, radiant skin
• Improved physical appearance
• Longevity
• Disease prevention
• Relief from many health conditions
• Clarity in life path and goals
• Less aches and pains
• Increased general well-being
• Better moods
• Personal confidence and empowerment